Vitamin B7 (Biotin)
Vitamin B7, also known as biotin, is a water-soluble vitamin that plays a crucial role in maintaining various aspects of health and well-being. It is involved in numerous metabolic processes in the body and is known for its benefits in promoting healthy hair, skin, and nails, as well as supporting energy production and maintaining a healthy nervous system.
One of the primary benefits of B7 is its role in promoting healthy hair, skin, and nails. Biotin helps strengthen the keratin protein in our hair, making it less prone to breakage and promoting hair growth. It also helps improve the overall health and appearance of our skin, reducing dryness and promoting a youthful complexion. Additionally, biotin supports strong and healthy nails, preventing brittleness and promoting growth.
Biotin is also crucial for energy production in the body. It aids in the breakdown of carbohydrates, proteins, and fats, converting them into usable energy. Adequate levels of biotin ensure that our body’s energy needs are met, helping us stay active and alert throughout the day.
Furthermore, biotin plays a role in maintaining a healthy nervous system. It assists in the production of neurotransmitters, which are essential for proper brain function and communication between nerve cells. Biotin also helps protect nerve cells from damage and supports the myelin sheath, the protective covering around nerves.
Vitamin B7 deficiency
Individuals with biotin deficiency may consider supplementation to ensure adequate intake. B7 supplements are widely available and can help support the body’s biotin needs. Consult with a healthcare professional before starting any supplementation regimen.
Incorporating foods rich in biotin into your diet is another way to ensure proper intake. Foods such as eggs, legumes, nuts, seeds, and organ meats are excellent sources of biotin. Including these foods in your daily meals can help maintain optimal biotin levels and support overall health.
In conclusion, Vitamin B7 (biotin) is an essential nutrient that plays a vital role in maintaining various aspects of health. From promoting healthy hair, skin, and nails to supporting energy production and maintaining a healthy nervous system, biotin offers numerous benefits. By incorporating biotin-rich foods into your diet or considering supplementation if necessary, you can support your overall well-being and enhance your vitality.
Vitamin B12
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in maintaining optimal health and well-being. It is involved in numerous bodily processes, including the production of red blood cells, DNA synthesis, and proper functioning of the nervous system. Adequate intake of Vitamin B12 is essential for maintaining energy levels, supporting cognitive function, and promoting overall health.
One of the primary functions of Vitamin B12 is to aid in the production of red blood cells, which are responsible for carrying oxygen throughout the body. Maintaining sufficient levels of Vitamin B12 ensures the production of healthy red blood cells, preventing anemia and promoting optimal oxygen delivery to tissues and organs.
Vitamin B12 also plays a crucial role in maintaining a healthy nervous system. It is required for the formation and maintenance of myelin, a protective covering that surrounds nerve fibers. Myelin helps facilitate the transmission of nerve signals, allowing for proper communication between the brain and other parts of the body. Adequate levels of Vitamin B12 can help prevent nerve damage, maintain cognitive function, and support overall neurological health.
Vital role in overall health
In addition to its role in blood cell production and neurological function, Vitamin B12 also helps convert food into energy. It plays a key role in metabolising carbohydrates, proteins, and fats, ensuring that the body can efficiently utilise these nutrients for energy production. Adequate intake of Vitamin B12 can help boost energy levels and combat fatigue.
Vitamin B12 is naturally found in animal-based foods such as meat, poultry, fish, and dairy products. Including these foods in your diet can help ensure an adequate intake of Vitamin B12. However, individuals following plant-based or restrictive diets may be at risk of deficiency and may need to consider supplementation or fortified foods to meet their Vitamin B12 needs.
In conclusion, Vitamin B12 is an essential nutrient that plays a vital role in maintaining overall health. From supporting red blood cell production and promoting a healthy nervous system to aiding in energy production, this super vitamin offers numerous benefits. Ensuring an adequate intake of this essential vitamin through a balanced diet or supplementation when necessary can help support optimal health and well-being. Consult with a healthcare professional before starting any supplementation regimen.
Important
IM injections and IV drips are prescription only medicines and have to be ordered at least one week prior to treatment.
You have to fill in the medical consent forms and pay for your treatment(s) , (single treatments, or the full course,) and book in order for us to process your prescription.
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Price: £30 per shot
Model price £30
Medical Consent:
For each treatment you will be required to complete a medical consent form at your consultation.
Vitamins used
Other vitamins on request. Prices given at free consultation.
